Chiropractic services
Therapeutic Exercise
Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.
Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well-being.
Additional objectives of Therapeutic exercise include:
- Increasing mobility
- Releasing contracted muscles, tendons, and fascia
- Mobilizing joints
- Improving circulation
- Improving respiratory capacity
- Improving coordination
- Reducing rigidity
- Improving balance
Therapeutic exercises are classified into three major categories:
- Endurance training
- Resistance training
- Flexibility training
No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.
Practice Area
Other Practice Areas
Maedo & Woo Chiropractic is a comprehensive spinal care clinic focused on pain relief and functional recovery. Through a wide range of non-invasive treatments—including spinal adjustments, decompression therapy, laser therapy, and rehabilitative exercise—they specialize in managing neck and back pain, disc disorders, and injury-related conditions. With personalized care plans tailored to each patient, they aim not only to relieve symptoms but also to promote overall wellness.
Spinal Adjustments and Manipulation
Maedo & Woo Chiropractic provides precise and gentle spinal adjustments and manual manipulations to correct spinal misalignments and optimize nervous system function. These treatments help relieve pain, improve range of motion, and restore physical function.
Injuries
The clinic offers personalized rehabilitation treatments for various types of injuries, including auto accidents, falls, and sports-related trauma. Each treatment is tailored to the affected area and symptoms, helping to accelerate recovery and prevent re-injury.
Cold Laser Therapy
This non-invasive, pain-free therapy uses low-level laser light to promote cellular healing and reduce inflammation. It is an effective alternative treatment for conditions such as arthritis, soft tissue injuries, and chronic pain.
Degenerative Disc Disease
Specialized care is provided for disc damage and degeneration caused by aging, postural imbalances, and repetitive stress. Treatment focuses on pain management and functional improvement.
Featured Services
Relief Care
- Whiplash / Auto Injuries
- Pinched Nerve
- Disc Problems
- Sciatica
- Degenerative Disc Disease
- Headaches
Corrective Care
- Joint Dysfunction
- Carpal Tunnel Syndrome Fibromyalgia
- Weight loss
- Frozen Shoulder
Active Care
- Tennis Elbow
- Golf Elbow
- Foot/Ankle
- Sprained Knee
- Maintenance Care
Spinal Decompression
A non-surgical method that reduces pressure on spinal discs and relieves nerve compression. It is particularly beneficial for patients with sciatica, herniated discs, or chronic lower back pain.
Treatment of Common Chiropractic Conditions
Maedo & Woo Chiropractic treats a wide range of common conditions such as lower back pain, neck pain, tension headaches, muscle aches, and postural imbalances. Their customized care approach supports both short-term relief and long-term wellness.
Contact us
Don’t endure constant pain any longer. With non-surgical spinal adjustments that realign your body’s core, balance and health are naturally restored throughout your entire body
Phone No.
(714) 522-1111
Business Hours
Mon: 9 am ~ 6 pm
Tue : 9 am ~ 6 pm
Wed: 9 am ~ 6 pm
Thur: 9 am ~ 1 pm
Fri. : 9 am ~ 6 pm
Sat : 9 am ~ 1 pm
Sun : Closed